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Prema Meditation

Journal

Writing.

9 September 2025

Body and Spirit: 100% of Both

Why true wholeness means caring for both the vessel and the spirit

For many of us who step onto the path of self-discovery, there’s a tendency to prioritise one domain of life over another. Some people focus almost entirely on their careers, health, or relationships, while others, like me in recent years, find themselves pulled deeply into the spiritual domain.

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